Engine Rx – 03132021 Posted bycrossfitnorthcloudMarch 13, 2021Posted inWOD Crossfit North Cloud – Engine Rx View Public Whiteboard Warm-up Metcon Metcon (3 Rounds for calories) “That Row Workout:” 3 sets: 4x (90sec at fast, 45sec rest). -Rest 3min b/t sets- Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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