Home

“Forging Elite Fitness in NCK”

Photo by Victor Freitas on Pexels.com

#CFNC

Lifting with Tempo is a great way to increase the difficulty of the lift, while reducing the weight and increasing the time under tension. Next week is Bring-A-Friend Week at CrossFit North Cloud! Good luck to @mgloring_cf who is traveling to Texas today for This Fittest Experience! Competition is Friday, Saturday, Sunday. Follow him and the workouts by copying the link into a browser…because I cannot figure out how to hyperlink it. 🤦🏽‍♀️ -Mal. https://competitioncorner.net/events/8589/workouts?f=individual&d=52299&w=50355 Yesterday’s evening class covers multiple modifications to get the workout done! We can tailor each workout to fit the individual’s need. Young, “aged-gracefully”, new to the sport athletes, pregnant mommas, advanced athletes…all do the same workout but adapt it to their own stimulus requirement! No one has to be “in-shape” to start! #communityovercompetition #scalingisnotacrime #scalingisnotfailing #modifacationtime HUGE Congrats to our December #athleteofthemonth at CFNC! Jumping into Tuesday like… Great start to our Thanksgiving week @crossfitnorthcloud with some snatches and pistols! Thank you to all of those who have served and are currently serving. Thank you to everyone who came out for the @t1dtakedown on Saturday!

CFNC

Established 2016

Do you have questions about our yoga studio or the yoga classes we offer here?

email@domain.com

(123) 456-7890

99 Wythe Avenue
Brooklyn, NY 11249

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
Closed
Sunday
Closed