Engine Rx – 01292021

Crossfit North Cloud – Engine Rx

Ski Erg:

5min at easy “warm-up” pace

directly into…

Complete 8 Rounds:

1:30 Ski

-Rest 0:15-

1:30 Double-Unders

-Rest 0:30-

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: