Engine Rx – 08242021 Posted bycrossfitnorthcloudAugust 24, 2021Posted inWOD Crossfit North Cloud – Engine Rx View Public Whiteboard Metcon Metcon (Time) 3 Sets: 1200m at easy pace -No rest- 400m at 1-mile pace -Rest 3min between sets- Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related