05/07/2019 Posted bycrossfitnorthcloudMay 7, 2019April 25, 2019Posted inWOD Crossfit North Cloud – CrossFit View Public Whiteboard Metcon Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” 30 Wall-Ball Shots, 20# / 14# Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related