10/20/2018

Crossfit North Cloud – CrossFit

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Metcon

Metcon (5 Rounds for reps)

With a partner, alternating movements, complete 5 sets of:

AMRAP 5:

50 Double Unders

30 Box Jumps (24/20)

10 Cleans (185/125)

Rest 1 Minute
*Cleans should be heavy today!