05/01/2018 Posted bycrossfitnorthcloudMay 1, 2018April 30, 2018Posted inWOD Crossfit North Cloud – CrossFit View Public Whiteboard Metcon Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# RomWOD Metcon (No Measure) RomWOD for 5/1/2018 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related