04/07/2018

Crossfit North Cloud – CrossFit

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Metcon

Metcon (Time)

With a partner, complete for time:

35 Cal Bike

35 Cal Row

5 Rounds of “Cindy”

30 Cal Bike

30 Cal Row

4 Rounds of “Cindy”

25 Cal Bike

25 Cal Row

3 Rounds of “Cindy”

20 Cal Bike

20 Cal Row

2 Rounds of “Cindy”

15 Cal Bike

15 Cal Row

1 Round of “Cindy”

10 Cal Bike

10 Cal Row