Crossfit North Cloud – CrossFit Kids
Metcon
Metcon (AMRAP – Rounds)
With a partner, alternating FULL ROUNDS, complete 6 rounds total of:
200 M. Run
10 Situps
10 Squats
10 Hand-Release Pushups
10 Tuck Jumps
With a partner, alternating FULL ROUNDS, complete 6 rounds total of:
200 M. Run
10 Situps
10 Squats
10 Hand-Release Pushups
10 Tuck Jumps
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