05/23/2017 Posted bycrossfitnorthcloudMay 23, 2017May 20, 2017Posted inWOD Crossfit North Cloud – CrossFit Metcon Helen (Time) 3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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